Our private classes will be tailored to you, working around your schedule and needs.

Classes are available online split over four sessions.

What is covered:

What is hypnobirthing and how it will help you achieve your positive birth.

The physiology of birth and all the birthy hormones we need during pregnancy and labour

Breaking the Fear-Tension-Pain Cycle

The role of the birth partner and how to build a solid connection

Stages of Labour - where & when to use the hypnobirthing skills learnt

A mass of amazing relaxation techniques for Birthing Person & Birth Partner

The practical stuff - think birth plan / birth bag !

Preparing for the 4th Trimester

The price includes the following:

• Full hypnobirthing programme taught in person or online

• MP3 Relaxations

• Acesss to The TBU Digital Pack

• Joy of Birth course booklet and goodies

• Support during your pregnancy and beyond via WhatsApp

• 1-2-1 Birth Plan re-cap

• 10% discount to use on my postnatal doula packages